Chakra Tibetan Singing Bowls have been a meditational and healing aid for over 1000 years. This Tibetan singing bowl has the throat chakra in focus. As such, the throat chakra is depicted inside the bowl and it creates a special sound to target the throat chakra. As a result, the harmonious sound will transfer its healing attributes to the throat, thyroid, esophagus, trachea, mouth, jaw, teeth, neck and vertebrae. It is a perfect gift for beginners because it is so simple to use. Just rub the stick around the outside of the bowl and you can produce the harmonious soothing music to create a relaxing and healing atmosphere in your home or office. Indeed, it is not necessary to go to a monastery to balance your chakras.